Resources and Articles

These articles explore the many ways antidepressant withdrawal can affect thoughts, emotions, physical health, identity, relationships and everyday life.

Drawing on research, lived experience and compassion, they are written to help people better understand withdrawal, feel less alone and navigate the journey with greater confidence and hope.

Why Do I Feel Emotionally Numb During Antidepressant Withdrawal?

Why Do I Feel Emotionally Numb During Antidepressant Withdrawal?

Why Do I Feel Emotionally Numb During Antidepressant Withdrawal?Michaela Weaver
Published on: 16/08/2026

One of the common and unnerving experiences during antidepressant withdrawal can be not feeling too much, but feeling too little. You may have expected anxiety, low mood, disturbed sleep or some of the physical symptoms associated with withdrawal.

anhedoniaemotional blunting
How to Explain Antidepressant Withdrawal When Nobody Understands

How to Explain Antidepressant Withdrawal When Nobody Understands

How to Explain Antidepressant Withdrawal When Nobody UnderstandsMichaela Weaver
Published on: 14/08/2026

There can be something uniquely lonely about trying to explain an experience that you barely understand yourself. You know that something has changed. You can feel it, sometimes with an intensity that makes almost everything else difficult to...

understanding withdrawal from antidepressants
When Someone You Love Seems Different During Antidepressant Withdrawal

When Someone You Love Seems Different During Antidepressant Withdrawal

When Someone You Love Seems Different During Antidepressant WithdrawalMichaela Weaver
Published on: 13/08/2026

There can be something particularly unsettling about looking at someone you know deeply and feeling that, somehow, you no longer quite recognise them. They are still there. They look the same. They may still be going to work, making a cup of tea, wa

the problem of antidepressant withdrawalunderstanding withdrawal from antidepressants
Is This Me — or Is This Antidepressant Withdrawal? When Thoughts, Feelings and Behaviour Change

Is This Me — or Is This Antidepressant Withdrawal? When Thoughts, Feelings and Behaviour Change

Is This Me — or Is This Antidepressant Withdrawal? When Thoughts, Feelings and Behaviour ChangeMichaela Weaver
Published on: 13/08/2026

Something feels different, and you may not know what to believe. Perhaps you are reacting to things in ways that surprise you. People you once wanted close now feel difficult to be around. Things that mattered deeply may suddenly feel distant...

the problem of antidepressant withdrawalunderstanding withdrawal from antidepressants